Darragh Hayes Trainer is a cover model personal trainer and the director and owner of Cover Model Body Personal Training based in Dublin, Ireland. As a personal trainer, fashion model, physique-transformation specialist and fitness model, Hayes have become highly sought after in not only Ireland but also the world.

As a highly professional Fitness Model, he has over the years modeled in many countries across the globe, where he has featured in magazines, newspapers, and television worldwide. In his role as a trainer, he has gone onto help countless people transform their own bodies into cover model type physiques.

How Darragh Hayes Trainer Can Help You Reach Your Own Fitness And Physique 


You may be one of the many people that have attended a gym for many months or you attend all the fitness classes on offer, yet you have still not reached the goals or results that you would like. When you make the decision to hire a personal trainer like Darragh Hayes, they will guide and motivate you through every stage, that will ultimately assist you in reaching your own fitness goals.

In order to reach fitness goals, the first step involves setting them. Your personal trainer will first ask you questions about your lifestyle and current diet, along with focus points on your physical strengths and weaknesses. Once the assessment is complete you can look forward to personal training in Dublin that will assist you in smashing every one of your own fitness targets.

When you start a search for a personal trainer, it is advisable to avoid settling on the very first one you find online. It is better to choose a person like Darragh Hayes that will help you to feel good and energized. Hayes has a mission to assist all his clients in reaching their fitness goals, in the way of making you step outside your comfort zones and this is when the magic happens. When you have a professional trainer with you through every exercise routine, you will quickly learn the right way to take full advantage of the training program.

One of the best parts of using a trainer is that you are provided with exact instructions and guidance on how to carry out every exercise. All that is required on your part is to arrive on time for your scheduled appointments and make sure you are fully dedicated to the training schedule set out for you.

How To Maximize Your Results With The

Help Of Darragh Hayes Trainer 

The goal and job description of personal trainers is to assist people in achieving the fitness levels that are necessary to reach a physique that they have always wanted. It is very common that many gym-goers that attend gyms at least 3 to 4 times a week, often do not see the results that they were hoping for. This is because, without professional and expert guidance within a gym environment, you might be wasting time on exercises that are not ticking the right boxes. When you choose to hire an expert instructor like Darragh Hayes, you will achieve the results that you have always dreamed about.


The Benefits Of Choosing The Best 

Training Gym In Dublin 

Finding one of the best gyms for training in Dublin can be compared to finding a brand-new restaurant. The type of training facility that will suit you best, will need to match up to your personality and offer you with motivation to keep returning and engaging in the right exercise routines. If you are in search of the best of the best the Darragh Hayes training gym is definitely the number one contender in Dublin.

Here is a guide on factors to keep in mind when you begin your search for the right training venue to transform your body:

The Key Factors Of The Best Training Gyms: 

1. Location 

If the gym you have chosen is far from your work or home, are you sure you will be able to get there regularly for your workout program? In most cases, the training facility should ideally be situated close to your office or home. On days where your time is limited, the choice in a gym that is close by is the best option.

2. The Members 

People usually respond in different ways to others around them, which is something you should keep in mind before you choose your gym. The environment should make you feel comfortable and relaxed and not embarrassed and intimidated. You need to think about whether you will feel comfortable when you work out around existing members, or whether the facility feels overcrowded during the tour.

3. Hours 

You need to ensure the operational times fit into your schedule. Some of these physical training venues will be open 24 hours a day, while some may be closed over weekends. It really doesn’t matter what time of the day or night you choose to work out, just make sure it fits into your own schedule.

4. Staff 

The staff members should always show courtesy, be friendly and supportive as well as ready to help you with the machines on offer or answer any questions you may have. They should also be around if you need assistance during an exercise routine. Before you choose a place for your physical activities you should also ask about the certification of each staff member. With Hayes, you are always guaranteed that every staff member is knowledgeable and skilled so that they can propel you towards your desired fitness goals.

5. Equipment 

Make sure the training facility that you want to attend has enough machines to accommodate your exercise goals. You should also check if there are sign-up sheets or time limits on the cardio equipment. For example, if you run for at least an hour at a time on equipment like a treadmill, a time-limit of 30 minutes is not suitable for your needs.

If you need the best gym in Dublin, Ireland, Darragh Hayes Trainer guarantees that all these criteria are not only met but exceeded.